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when painting the Plenum, what kind of paint is best to use? engine paint or just normal spray paint or what, i need a lil help, and what is a good way to polish up the valve cover? thanks
 

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use high-temp paint for the plenum. I recommend "VHT high-heat caliper and drum" paint, or else "metalcast" paint.

for polishing engine pieces, I think there is a "how-to" in this website, so just look around for it.
 
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